A sweaty, thorough, weight loss yoga workout with cardio, taught by Heart Alchemy teacher, Anna Hanson. In this yoga video, Anna will get your heart pumping and body moving for a strong and challenging cardio workout. Anna Hanson brings profound knowledge, sound viewpoint and blissful vitality to a balanced yoga practice that incorporates core work, deep stretches, hip openers and upper back poses that will likewise help you burn calories and feel fantastic.
More about Anna:
https://www.heartalchemyyoga.com/heart-alchemy-yoga-teachers/anna-hanson/
